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Highlands, North Carolina
Golf Special at Highlands, North Carolina Hotel
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September 23 - 25, 2018  |  Half-Mile Farm

Ritual is the Remedy
Ayurvedic Retreat with Anna Russ  |  Ex-Biotech, turned Ayurvedic Practitioner + Herbal Formulator, committed to helping people lead meaningful, healthy lives, naturally.

Food is Medicine
Turn your kitchen into your personal apothecary. Learn how to create delicious meals using the perfect spices, foods and preparations for your unique needs. A truly vibrant life requires more than just good nutrition, exercise or a pill. Ayurveda provides the tools for a fully integrated approach to health, mind, body & spirit.

Rest, Relax, Recover and Replenish

Learn how to feed & properly nourish yourself
Experience the benefits of elixir cocktails (two different ones on both nights at social hour)
Enjoy morning nature walks and light movement
Discover whole plants for body & skin
Understand how to deeply care for your skin and create your own skincare products
Enhance your mood naturally with Teaney -- Anna's own tea and honey elixir
Relax and re-center with guided meditations and time for yourself in nature

Retreat Includes

    •    Two Nights Deluxe Accommodations at Half-Mile Farm
    •    Two Breakfasts, One Lunch and Elixir Cocktails
    •    Guided Meditation
    •    Whole nutrition education
    •    Skin care education/create your own skin care
    •    Morning nature walks


$1,100 single  |  $1,440 double  |  $1,280 double (one guest)

*Rates do not include taxes, alcoholic beverages or gratuities.


To plan your Anna Russ Ayurvedic Retreat, please call 855-271-7246.

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